About Shane
Certifications
Coming Soon
Hey! Coach Shane here! I’ve been in coaching for 6 years now. I am constantly in the learning stages myself. I love to talk. I can talk to a wall and I can spark up a convo with anyone. So nobody is a stranger. You can always find me on the floor. I’m easy to identify. Look for the guy with no sleeves on in a hoodie. I have always said sleeves restrict us from success. If you are looking for someone to pull you out of your comfort zone. I’m your guy. I can be your coach, therapist or just a friend for the hour. After all I know why we all walk through those gym doors at the end of the day and that’s to get away from the crazy world for just a little bit. I have my L2 CrossFit cert and the level 1 burgener weightlifting course along with a level 1 gymnastics course. I can teach you anything from handstand walks to ring muscle ups to dialing in that squat clean or critiquing that breathing pattern while doing burpees. I’m always trying to lighten the mood even if the WOD is Murph or JT. Come find me and say hi!
