Cat

About Cat

Hi! My name is Cat. I have dedicated more than a decade to weightlifting. I am a coach who specializes in the Olympic lifts; the snatch and clean/jerk. I believe that strength training is for everyone. I focus on safe technique first and foremost and long-term progress. I always aim to help clients build confidence with a barbell and break through plateaus. Whether you’re lifting for the first time or chasing new personal records, I try to always create an encouraging environment where we work hard but always smart. I also believe in having fun and being a community that brings people back with a smile.